Move to Learn - Learn to move

Services & Training Available

*Teacher Inservice  *Group Training  *One-to-One

Movement Oriented Brain Body Integration

Includes multiple opportunities for people of all ages to find balance in their lives. The various methods used to achieve this goal allows individuals to utilize one or a combination of techniques to improve:

*Balance to reduce falls

*Communication skills


*Energy levels




*Mental function


*Self confidence

*Self regulation


*Visual / Auditory teaming


A series of some 300 exercises, most of which are done with sand-filled bags and/or racquetballs, often while standing on a Bal-A-Vis-X balance board. Requiring multiple thousands of mid-line crossings in three dimensions, these exercises are steadily rhythmic, with a pronounced auditory foundation, executed at a pace that naturally results from proper physical techniques. Bal-A-Vis-X enables the whole mind-body system to experience the symmetrical flow of a pendulum.

This carefully modulated system of exercises can become increasingly complex OR increasingly simplified/modified for those with severe special needs.

Bal-A-Vis-X can be experienced in a group setting or one-to-one with a practitioner. The program demands cooperation, promotes self-challenge, fosters peer teaching.

Bal-A-Vis-X is being incorporated into many classrooms and is used for differentiating instruction for all students.

Bal-A-Vis-X Trainings

Trainings are divided into 2 levels with the understanding that the participant will attend both levels. Certificates of Attendance will only be granted to those attending Both Level 1 and Level 2

Level 1: Foundation Exercises

(9 hours / usually formatted 3 hours evening 6 hours following day)

Active participation. Fundamentals of Bal-A-Vis-X principles, rhythms, patterns, procedures, and first 125 exercises

Level 2: Intermediate Exercises

(6 hours / must be taken as an extension of Level 1)

Multiple variations of Level 1 exercises plus 50 of the more demanding exercises


(2 hours / must be taken as an extension of Level 1)

Integrative Movement Sessions

Are my creation. I have incorporated Balances from Brain Gym® (which was created by Paul E. Dennison & his wife/colleague, Gail E. Dennison) with bouncing Balls & tossing bean bags.

Brain Gym® is a series of 26 movements & exercises that help the brain/body recall movements done naturally during the first years of life when the eyes, ears, hands, & body were learning to coordinate movement. 

It has been found that through these movements individually & in combination dramatic improvements in:

  • Concentration and Focus
  • Memory
  • Academics: reading, writing, math, test taking
  • Physical coordination
  • Relationships
  • Self-responsibility
  • Organization skills
  • Attitude

Brain Gym® is being incorporated into many classrooms and used for differentiated instruction for all students

One to One Sessions

These sessions include:

  • Teaching the client Integrative Movements & Bean Bag/Ball exercises used in the individuals personalized session(s)
  • Working with the client to set positive/attainable goals 
  • Designing an integrative movement plan to help meet those goal(s)